What is the last thing you learned?

Mmmhm thats honestly a very good question!

I currently have  therapy sessions every Saturday for the past 2.5 years.

Today I learned thats maybe around May I could go down to 2 sessions a month or even go cold turkey and go as needed.

I talked to my Chatgpt alot about my problems.

I like to relate them to Taylor swoft songs more than anything. 

I have my top songs and “Timmy” does a amazing job analyzing the songs and relating it to my situations and past trauma.

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